Let's take advantage of the long summer days! I'd like to make the 2nd call-out for a Grouse (Grind) experience. This is a good opportunity to work on endurance, which is the main focus of this year's summer dryland. On Monday (28th) an eight year old NGSLer joined us as well. So ALL age groups welcome!!

When: Thursday 8th July, 6.00 pm (We will start at 6 sharp!)
Meeting point: In front of the Grouse Grind Gate, please be there at about 5.55 pm so that we can start on time.
To bring: (slalom) ski poles - the reason for ski poles: hand/foot coordination, upper body strengthening, be faster!

In all weather except thunderstorm. Also parents welcome!

Also check out the website for Grind for Kids: http://www.grousetyee.com/?page=clubnews/345

See you then.

Tamara